How to stop procrastination?
Procrastination is a term that characterizes a certain situation as a result of which person don’t
do something on time and postpone it for later. In this case, a person cannot
be called lazy. He is in motion, dynamic and fussy. Laziness implies
unwillingness to do something and denying the importance of this activity, saying: “I do not want to do it all!” And
procrastination puts pressure on a person who wants to do, but cannot and is
greatly tormented by feelings of guilt and inferiority. This is a man who,
as if waiting for a signal: “To start-attention-march!” From
somewhere, this will allow him to begin work. Unfortunately, such a
signal is often the dismissal from work fight with relatives and friends.
If you suffer from
procrastination the following tips will help to cope with the problem as
effectively as possible.
Don’t try to perfectionism
Your desire to be in top five every time can create problems
for you. You analyze everything in very detailed way because you have fear of
failure and fear of mistakes.
Don’t be stressed
about the situation. Perfectionists often focus on thinking rather than
actions. Just start doing it, let it not be perfect but with good results.
2- Plan your time correctly
Procrastination is often associated with the inability to plan time,
personal and business. Indeed, there are rarely procrastinations people
who can effectively allocate their time to current affair. Divide your work
according to the urgency and importance. Most of the time you start procrastinating
because you have lots of works and you feel that if you start with one work
then you have to finish all. So, split
your work, start with most urgent and most important ones then go to the other
work. If your work is so much then
splitting is the best way to avoid postponing. Split the task in smaller parts
and achieve small goals.
3- Tune in to the positive
It is difficult enough to tune in to
positive, if at work and in personal life, the emergency situation and you
realize your responsibility for it. Nevertheless, it is your inner spirit
and personal decision to change that play a key role. Indeed, the
procrastinist has already somehow adapted to the eternal postponement of
affairs. Yes, it’s embarrassing and ashamed before people. But he
still lived. Bad, but cope. And now you need to change
cardinally. At what, change yourself. Internally. Business as it
was, it always will be, this is life. Internal changes of a person are the
Make a final decision on whether you are satisfied with the
current state of affairs or not? If not, change. Life will be filled
with new colors, tension will disappear and you will be able to become happier.